Zoe One Month Detox Weight Loss Program | Review

Have you tried to lose weight but was never successful?  A lot of you might be able to relate to this. Even I am one who has tried to lose weight several times, but due to my lifestyle, job and blogging, it was never easy to take out time to seriously getting my act together and do it. Moreover, I have a sweet tooth which further makes things difficult. But we have to keep our motivation level high so I got my hands on this amazing new brand launched in India - Zoe -Nutrition for life.


About the Brand

Zoe, meaning 'life' in Greek, is a nutrition-first food & beverages brand. We are committed to enhancing your life by making nutritionally rich foods for you every day, foods that will remarkably improve your overall health, nutrition, happiness and well-being. Our foods have phenomenal life-uplifting properties, making it the best choice for you and your family.

One Month Detox Weight Loss program

One Month Detox is a super saver pack containing 4 detox kits and a diet chart. This plan helps in weight loss, immunity and metabolism boosting, flushing out of toxins from the body. All of this by just by detoxing 4 times a month.

 

Contents

This pack contains 4 detox kits, one for each day of the week, and a diet chart.
Each detox kit contains the following:
  • 1 Instant Glow 100% certified organic Face Mask
  • 4 teas to improve metabolism and facilitate fat burb
  • 4 natural juices loaded with micro and macro nutrients
  • 2 natural soups which are low calorie and filling
  • 1 pack of muesli which needs to be consumed with milk/yoghurt for breakfast

Schedule of Every Detox Day

In each detox kit, there are 12 items, to be consumed in 12 hours on the detox day! Just follow the schedule in the pack and feel refreshed and rejuvenated for days to come. The pack also contains a detailed diet chart which can be followed optionally for remaining 26 days of the week for further weight loss.

[6AM-8AM] - Upon Waking Up
Herbal Infusion & Instant Glow Face Mask



[8AM-10AM] - Breakfast
Muesli with milk/yoghurt & Organic Kashmiri Green Tea



[10AM-11AM] - Post Breakfast Snack
Lemon Ginger Instant Drink



[12PM-2PM] - Lunch
Tomato Soup & Daily Detox Darjeeling Green Tea



[2PM-4PM] - Post Lunch Snack
Beet & Amla Instant Drink



[4PM-6PM] - Evening Snack
Darjeeling Special Exotic Black Tea

[6PM-7PM] - Pre Dinner Snack
Amla Juice



[8PM-9PM] - Dinner
Corn Soup

[9PM-11PM] - Bedtime Drink
Calming & Relaxing Lemongrass Green Tea


My experience

I really like how everything is well explained on the pack as well as on the diet chart given inside. So, I will advise you to read it well before starting, it will help you to understand it better. On the day one of detox, it was rather difficult for me to include everything in my schedule. Since there are 12 steps and you have to do one every hour, avoiding any other thing to eat. According to me, it is better if you do it on a day off when you will be home so that you don't feel starved or crave. Skip your cup of chai, coffee and those mid-day snacks. 


I will advise you to drink lots of water, as much as possible for you. I take 12-15 glasses of water along with the detox. It is crucial to stay hydrated otherwise you might feel weak. Check the diet chart for the foods that you need to avoid in the entire month. Keep a check on sweets, desserts, fried food, junk food and such sugary drinks. 

Yes, it is a simple way to lose weight, but you will have to work towards it. Zoe one month detox pack will not make you slim and lose weight miraculously. You will have to engage into workouts, avoid oily and sugary foods, keep a check on heavy carb intakes and follow it religiously.

I love how the brand has tried to make every meal delicious, except the teas. Apart from the Kashmiri spice tea, it will be very difficult to drink rest of them.

Pros


  • Inspired by Ayurveda
  • Free of chemicals and preservatives
  • 100% Natural
  • Well defined chart and schedule for every meal
  • Simple, easy to use diet plan
  • Easy to carry 
  • Gives results
  • Affordable
  • Very delicious. That Amla Beet juice is to die for!


Cons


  • Makes you feel hungry
  • The teas are not for people who find green tea pungent or bitter
  • Can be slightly overwhelming for people who stay on the go. 

With dedication and heart, you can do it and lose weight with the program. It is all about kick-starting your immunity and body system. If you find one month detox too much, try out the one day detox before making your mind on it. 

Share your views on this weight loss program and detox kit with me in the comments. 

Lots of Love!!!
XOXO

Comments

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